Atomic Habits

Atomic Habits
James Clear
RRP:
NZ$ 40.00
Our Price:
NZ$ 29.99
Trade Paperback
h234 x 153mm - 288pg
5 Apr 2018 UK
International import eta 7-19 days
9781847941831
Out Of Stock
Currently no stock in-store, stock is sourced to your order

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9780735211292 US Hardback $45.00

People say when you want to change your life, you need to think big: swap job, move house, change partner. But they're wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your behaviour. He knows that lasting change comes from the compound effect of hundreds of tiny decisions ' doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In Atomic Habits, Clear delves into cutting-edge psychology to explain why your brain can amplify these small changes into huge consequences. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two Minute Rule), to show how you too turn minuscule shifts in behaviour into life-transforming outcomes. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day routine, starting now. These nuclear changes will have an explosive effect on your career, your relationships and your life.
Status: Indicates in stock with Supplier
ISBN-13: 9781847941831
Published: 5 Apr 2018
Published In: United Kingdom
Imprint: Random House Business Books
Publisher: Cornerstone
Format: Trade Paperback
Height: 234mm
Width: 153mm
Pages: 288

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